Handstand 4 days Training (Fundamental)

Service Description

4/10 - 7/10/2025 10:00 - 12:30pm (2.5 hours daily) Description: Sainaa will teach handstand alignment work, both on the floor and on the wall. Sessions include many conditioning and flexibility exercises specific to handstands. This is a very useful class if you are starting out or if you can already hold a handstand but want it perfected. We will be working on straddle handstand drills, including entires in and out of straddle handstands and side bend drills to learn flags and other shapes. Depending on the participants' levels, he might add some drills to cater to their needs. No prerequisites for this fundamental session Cost: HKD 4600 (early sign-up offer, 4 weeks before the starting date) HKD 5200 (regular price) Location: Central Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central Bio: Sainaa's teaching is superb. He has a keen eye for perfect technique and he works everyone hard, and make sure you get something before leaving. Sainaa's life began in Mongolia 1972. He trained as an elite gymnast and after winning the national championship for two years running he retired from competitive gymnastics at age 18. For the next ten years he worked as multi-skilled circus performer touring world with the Sukhbaatar troupe, circus Krone, Blackpool tower circus and many other world famous circuses, festivals and gala shows all around the world. He specialised tumbling, banquine, handbalancing and swininging trapeze. In early 2000s Sainaa's career lead him to teaching... He settled in London where he combined adult gymnastics coaching at Sport Centres with key role at UK's most prestigious circus school: National Centre for Circus Arts. Since 2004 he has been responsible for all National Centre for Circus Arts degree students handstand and acrobatic technique. Refunds/Cancellation: Non refundable full payment online or by bank transaction / FPS. No refund except if the organisation cancel the event. OMIYOGA HSBC 741 537773 838 Terms & Conditions: - I warrant that I am in good health and have no physical condition that would endanger my life while participating in the event(s) - I understand that I take part in the activity as a participant at my own risk. I confirm and agree that no one will be held liable by me for any personal injury or death arising from my participation in the activities or for any loss of or damage to my property arising from my participation.