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OMIYOGA Academy · Teacher Training

Your route from RYT 200 to RYT 500.

RYT 200 foundation · RYT 300 Core 100h · YACEP electives ≥200h

Yoga Alliance RYT 200 + RYT 300 = RYT 500RYT 200 + RYT 300 = RYT 500
Explore RYT 500Courses & fees

Training map

The RYT 500 pathway

RYT 200 + RYT 300 = RYT 500

OMIYOGA Academy

Teacher Training Pathway

01 · Foundation200h

Start with RYT 200

02 · Advanced300h

RYT 300 · 100h + ≥200h

Core modules · 100h

YACEP electives · choose ≥200h

Click a course for details

Professional recognition

Yoga Alliance credentials

Yoga Alliance

Yoga Alliance

International standards

Registered Yoga School 200

RYS 200

200-hour school

Experienced Registered Yoga Teacher 500

E-RYT 500

Senior educator

Yoga Alliance Continuing Education Provider

YACEP

Continuing education

RYT 500 Master Pathway · Launching 2027

RYT 200 + RYT 300 = RYT 500

A clear 300-hour advanced route: 100h Core + ≥200h of flexible electives.

Part 1 · Core Modules100h

100h to deepen your teaching

  • Technique & practice
  • Methodology & anatomy
  • Philosophy & practicum
Early bird HK$12,800
Part 2 · Elective Modules≥200h

Choose your 200h+

  • All modules count as YACEP
  • Choose the areas you teach
  • Build at your own pace
Example: Inversion 100h + Backbend 50h + Aerial 50h

How it works

Three simple stages

01

Start

RYT 200 · 200h foundation

02

Build

YACEP electives · choose ≥200h

03

Advance

RYT 300 · 100h Core → RYT 500

Know your credential

Three key terms

Yoga Alliance

International standards for yoga schools and teachers.

YACEP

Continuing-education modules for registered teachers.

RYT 500

RYT 200 + RYT 300 advanced teacher pathway.

All programmes

Courses & fees

Click any course for schedule, syllabus and registration details.

13 programmes
CourseHoursDetails

RYT 200 Hatha Yoga

RYT 200

200h

RYT 300 Core Modules: Anatomy, Technique & Methodology

RYT 300 Core

100h

30 hrs Wheel Yoga (Level 1 + Level 2)

Wheel 30 hrs

30h

100 hrs Inversion & Arm Balance

Inversion 100 hrs

100h

50 hrs Advanced Backbend

Backbend 50 hrs

50h

50 hrs Aerial Yoga

Aerial 50 hrs

50h

20 hrs SUP Yoga

SUP Yoga 20 hrs

20h

Ayurveda Yogic Life & Yoga Retreat (30 hrs)

Ayurveda Retreat 30 hrs

30h

30 hrs Yin Yoga

Yin Yoga 30 hrs

30h

Fascia Release & Muscle Activation

Fascia & Muscle

20h

30 hrs Kid Yoga

Kid Yoga 30 hrs

30h

20 hrs Singing Bowl & Sound Instruments

Sound & Bowl 20 hrs

20h

20 hrs Pranayama & Breathwork Master

Breathwork 20 hrs

20h

Ready for your next training step?

Enquire on WhatsAppVisit OMIYOGA.com

200-hour Hatha Yoga Teacher Training

Weekday: 4 Dec 2026–26 Feb 2027. Weekend: 11 Dec 2026–28 Feb 2027. Sunday yoga theory: 10:45–13:30. Standard HK$32,800; early bird HK$24,000 with enrolment and full payment before 30 Oct 2026. Enrol with a friend for a further HK$1,000 off per person. Enrolment closes 30 Nov 2026. View the selected weekday or weekend course on Wix for the full timetable and booking details.

Choose full online payment, or pay an HK$3,000 deposit online and settle the balance by FPS or bank transfer. To receive the early-bird rate, the full course fee must be paid before the applicable early-bird deadline; a deposit alone does not qualify.

Full programme and enrolment ↗

RYT 300 Core100 hours of trainingYoga Alliance RYS 300RYT 300 Core · 100h

RYT 300 Core Modules: Anatomy, Technique & Methodology

美國瑜伽聯盟 RYT 300 主修核心科目 (100小時)

100-hour master core covering advanced teaching technique, anatomy review, hands-on adjustments, and practicum towards RYT 500 certification.

Tuition & early-bird offer

HK$ 16,800Early bird: HK$ 12,800
100 Hours Core Training

Course overview

100-hour master core covering advanced teaching technique, anatomy review, hands-on adjustments, and practicum towards RYT 500 certification.

Schedule & class time

Core Format Plan A (Deepen the Practice + Anatomy Technique)

Flexible 2027 Schedule

  • • Deepen the Practice: Friday 19:30 - 22:00 (1.5h per session, 20 sessions = 30h)
  • • Anatomy Review & Hand Adjustment: Sunday 15:00 - 18:00 (3h per session, 10 sessions = 30h)
  • • Teaching Observation & Practicum Sessions (40h)

Total 100 hours core training

Core Format Plan B (Intensive Tracks)

From June / July 2027

  • • Friday 19:15 - 22:00 (2.75h) from June
  • • Saturday 14:00 - 18:00 (4h, 8 sessions = 32h) from July

Structured modular intakes for working instructors

Published timetable

Core Modules 包括以下內容：
1. Techniques, Training and Practice (35 hours)
2. Teaching Methodology (20 hours)
3. Anatomy and Physiology (20 hours)
4. Yoga Philosophy, Lifestyle, and Ethics (10 hours)
5. Practicum (15 hours)

價目：$16800 (早鳥優惠：$12800)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
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Yoga Wheel Teacher Training

Level 1: 8 & 15 Nov, standard HK$3,900 / early bird HK$3,600. Level 2: 22 & 29 Nov, standard HK$4,600 / early bird HK$4,200. Sundays 14:00–21:30; early bird requires full payment two weeks before the course. Levels 1 + 2: HK$7,800. Enrol with a friend for a further HK$300 off per person. A 50% refresher offer is available to students who have taken Wheel elsewhere.

Full programme and enrolment ↗

100-hour Inversion & Arm Balance Teacher Training

Weekday starts 3 Dec 2026; weekend starts 5 Dec 2026. Part B sessions: Thursdays or Saturdays, 16:00–18:00. Part A consists of Inner Power small-group practice. Standard HK$23,900; early bird HK$19,800, requiring full payment before 20 Nov 2026. View the selected weekday or weekend course on Wix for the current session dates and booking details.

Choose full online payment, or pay an HK$3,000 deposit online and settle the balance by FPS or bank transfer. To receive the early-bird rate, the full course fee must be paid before the applicable early-bird deadline; a deposit alone does not qualify.

Weekday enrolment ↗Weekend enrolment ↗

Wix programme information ↗

Backbend 50 hrs50 hours of trainingYoga Alliance YACEPRYT 300 Elective · 50h

50 hrs Advanced Backbend Teacher Training Course

美國瑜伽聯盟 YACEP 50小時 進階後彎導師培訓課程

10-day intensive dedicated to deep spinal mechanics, shoulder mobility, hip flexor release, and safe biomechanical execution of deep backbends.

Tuition & early-bird offer

HK$ 13,800Early bird: HK$ 10,900
50 hours (10 days)

Course overview

10-day intensive dedicated to deep spinal mechanics, shoulder mobility, hip flexor release, and safe biomechanical execution of deep backbends.

Schedule & class time

10-Day Intensive Cohort

Scheduled Seasonally (April - July)

  • • 10 Days Module / 50 Hours Total

Contact studio for next verified cohort intake calendar

Published timetable

Advanced Backbend (10 days, 50 hours) (April-July)
價目：$13800 (早鳥優惠：$10900)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
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Aerial 50 hrs50 hours of trainingYoga Alliance YACEPRYT 300 Elective · 50h

50 hrs Aerial Yoga Teacher Training Course

美國瑜伽聯盟 YACEP 50小時 空中瑜伽導師培訓課程

Comprehensive 4-day (50h) aerial certification utilizing hammocks, silks, and handles for spinal decompression, graceful inversions, and restorative support.

Tuition & early-bird offer

HK$ 9,900Early bird: HK$ 8,600
50 hours (4 days)

Course overview

Comprehensive 4-day (50h) aerial certification utilizing hammocks, silks, and handles for spinal decompression, graceful inversions, and restorative support.

Schedule & class time

4-Day Intensive Cohorts

Seasonally Scheduled

  • • 4 Days / 50 Hours Total

Small class size: maximum 10 participants

Published timetable

Aerial Yoga (4 days, 50 hours)
價目：$9900 (早鳥優惠：$8600)

The syllabus is available for reference. A current Aerial TTC booking intake has not been verified; please enquire first.

Full syllabus on OMIYOGA.com
Enquire about the next intake
SUP Yoga 20 hrs20 hours of trainingYoga Alliance YACEPRYT 300 Elective · 20h

20 hrs SUP Yoga Teacher Training Course

美國瑜伽聯盟 YACEP 20小時 水上槳板瑜伽導師培訓

Combines stand-up paddleboarding with fluid yoga sequences, water balance drills, and outdoor safety protocols.

Tuition & early-bird offer

Contact for Pricing
20 hours (2 days)

Course overview

Combines stand-up paddleboarding with fluid yoga sequences, water balance drills, and outdoor safety protocols.

Schedule & class time

Summer Immersion Cohort

Summer Cohort

  • • 2 Days Outing + 0.5 Days Indoor (20 Hours Total)

Outdoor water training subject to weather conditions

Published timetable

SUP Yoga (2 days, 20 hours) (Summer intake)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
Enquire about the next intake
Ayurveda Retreat 30 hrs30 hours of trainingYoga Alliance YACEPRYT 300 Elective · 30h

Ayurveda Yogic Life & Yoga Retreat Course (30 hrs)

美國瑜伽聯盟 YACEP 30小時 阿育吠陀瑜伽生活修練靜修營

Immersive 4-day (5D4N) retreat diving deep into Ayurvedic lifestyle, doshas, dinacharya, mindful nutrition, and restorative yogic living.

Tuition & early-bird offer

Contact for Pricing
30 hours (4 days / 5D4N)

Course overview

Immersive 4-day (5D4N) retreat diving deep into Ayurvedic lifestyle, doshas, dinacharya, mindful nutrition, and restorative yogic living.

Schedule & class time

Autumn Retreat Immersion

Autumn Cohort (5D4N / 4 Days Training)

  • • 30 Hours Total Training

Includes experiential workshops and nature immersion

Published timetable

Ayurveda Yogic Life, Yoga Retreat (4 days, 30 hours) (Autumn intake)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
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Yin Yoga 30 hrs30 hours of trainingYoga Alliance YACEPRYT 300 Elective · 30h

30 hrs Yin Yoga Teacher Training Course

美國瑜伽聯盟 YACEP 30小時 陰瑜伽導師培訓課程

4-day deep study of Meridian Theory, Chinese Traditional Medicine connections, myofascial holding, and meditative stillness.

Tuition & early-bird offer

Contact for Pricing
30 hours (4 days)

Course overview

4-day deep study of Meridian Theory, Chinese Traditional Medicine connections, myofascial holding, and meditative stillness.

Schedule & class time

Winter Cohort

Winter Cohort

  • • 4 Days / 30 Hours Total

Contact studio for next verified cohort intake calendar

Published timetable

Yin Yoga (4 days, 30 hours) (Winter intake)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
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Fascia & Muscle20 hours of trainingYoga Alliance YACEPRYT 300 Elective · 20h

Fascia Release & Muscle Activation Course

美國瑜伽聯盟 YACEP 20小時 肌筋膜放鬆與肌肉激活導師課程

Science-grounded 20-hour intensive exploring how myofascial restrictions impact joint mobility, posture, and athletic recovery, combined with targeted neuromuscular activation.

Tuition & early-bird offer

HK$ 6,600
20 hours (2 days)

Course overview

Science-grounded 20-hour intensive exploring how myofascial restrictions impact joint mobility, posture, and athletic recovery, combined with targeted neuromuscular activation.

Schedule & class time

Intensive 2.5-Day Immersion

Modular Scheduled Intakes

  • • Day 1 & 2: 11:00 - 20:30 (incl. meal break)
  • • Day 3: 11:00 - 14:00

Pre-registration available; contact OMIYOGA to reserve spot in upcoming run

Published timetable

Myofascia Release (2 days, 20 hours)
Fascia Release & Muscle Activation Course

The existing Fascia training in Wix has ended. Please enquire about the next intake.

Enquire about the next syllabus
Enquire about the next intake
Kid Yoga 30 hrs30 hours of trainingYoga Alliance YACEPRYT 300 Elective · 30h

30 hrs Kid Yoga Teacher Training Course

美國瑜伽聯盟 YACEP 30小時 兒童瑜伽導師培訓課程

Specialized 4-day teacher training focusing on child developmental stages, playful yoga stories, emotional self-regulation, and classroom safety.

Tuition & early-bird offer

Contact for Pricing
30 hours (4 days)

Course overview

Specialized 4-day teacher training focusing on child developmental stages, playful yoga stories, emotional self-regulation, and classroom safety.

Schedule & class time

Cohort Intake

Upcoming Cohort

  • • 4 Days / 30 Hours Total

Contact studio for next verified cohort intake calendar

Published timetable

Kid Yoga (4 days, 30 hours)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
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Sound & Bowl 20 hrs20 hours of trainingYoga Alliance YACEPRYT 300 Elective · 20h

20 hrs Singing Bowl & Sound Instruments Course

美國瑜伽聯盟 YACEP 20小時 頌缽與聲音療癒樂器導師課程

3-day exploration of acoustic vibration, Himalayan singing bowl striking techniques, sound bath sequencing, and brainwave entrainment.

Tuition & early-bird offer

Contact for Pricing
20 hours (3 days)

Course overview

3-day exploration of acoustic vibration, Himalayan singing bowl striking techniques, sound bath sequencing, and brainwave entrainment.

Schedule & class time

Cohort Intake

Upcoming Cohort

  • • 3 Days / 20 Hours Total

Small group acoustic practice with studio sound instruments

Published timetable

Singing Bowl and Sound instruments (3 days, 20 hours)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
Enquire about the next intake
Breathwork 20 hrs20 hours of trainingYoga Alliance YACEPRYT 300 Elective · 20h

20 hrs Pranayama & Breathwork Master Course

美國瑜伽聯盟 YACEP 20小時 調息法與呼吸修練導師課程

3-day deep immersion in classical yogic pranayama, modern autonomic nervous system regulation, CO2 tolerance, and energetic locks (Bandhas).

Tuition & early-bird offer

Contact for Pricing
20 hours (3 days)

Course overview

3-day deep immersion in classical yogic pranayama, modern autonomic nervous system regulation, CO2 tolerance, and energetic locks (Bandhas).

Schedule & class time

Cohort Intake

Upcoming Cohort

  • • 3 Days / 20 Hours Total

Contact studio for next verified cohort intake calendar

Published timetable

Breathwork (3 days, 20 hours)

A dedicated booking page for this course has not been verified. “Browse current courses” opens the course directory; please enquire about the next intake.

Browse current courses
Enquire about the next intake