Inner Power
Semi-private focused training connected to dedicated packages.


WEEKLY SCHEDULE
Find a class that belongs in your day. Explore times, teachers and levels, then reserve an available place.
YOUR NEXT CLASS
View the latest timetable for class times, teachers and available places. Check the studio location and class level before booking.
BOOK YOUR PRACTICE
Open the timetable to choose a class and view current availability. Your existing membership and eligible passes remain available when you sign in.
Open current live schedule ↗WAYS TO PRACTISE
Our small group classes have 4–8 people per class. Explore the class families below and check the live schedule for current availability.
Semi-private focused training connected to dedicated packages.
Basic, intermediate and advanced practices across mobility, balance, strength and awareness.
Control, alignment and core-focused small group practice with clear progression.
Small-format apparatus classes. Check current availability and the passes accepted for your chosen session.
Supported movement, mobility and strength using specialist props and apparatus.
Sound bath, release work and restorative sessions for space to reset.
BOOKING FLOW
Check the live time, teacher, location, level and remaining places.
Select an eligible pass or follow the checkout steps shown for your booking.
Members retain booking history, passes and permitted cancellation or rescheduling tools.