OMIYOGA
An aerial yoga group practising in the OMIYOGA studio

UP COMING

Your next practice
can go deeper.

Explore current workshops, courses, teacher training and special experiences in one calmer, easier-to-scan place.

COURSES · WORKSHOPS · TRAINING

Choose what you
want to develop.

Explore each programme for dates, availability and booking details.

Grasshopper arm-balance practice
COURSE & WORKSHOP

Inner Power (A)

Backbend, inversion and arm-balance practice designed to build inner strength.

1 hr 30 min · HK$480View programme details ↗
Kundalini & Gong Blessing
THEMED WORKSHOP

Kundalini & Gong Blessing

A changing series of Kundalini and gong experiences shaped around different themes.

1 hr 30 min · HK$380View programme details ↗
Handstand Workshop
ALL LEVELS

Handstand Workshop

A two-day focused workshop with Sainaa to develop handstand technique and confidence.

Starts 18 Oct · HK$2,900View programme details ↗
Chin stand practice, selected for the intermediate handstand course
INTERMEDIATE / ADVANCED

Intermediate Handstand

A two-day progression for practitioners developing more advanced handstand control.

Starts 18 Oct · HK$3,500View programme details ↗
Pilates Apparatus Trial
PILATES APPARATUS

Pilates Apparatus Trial

Explore core strength, mobility, stability and movement control through apparatus practice.

HK$300View programme details ↗
200-hour Hatha Yoga Teacher Training Programme
200-HOUR TEACHER TRAINING

200-hour Hatha Yoga Teacher Training Programme

Explore Hatha yoga through philosophy, anatomy and teaching practice. Contact OMIYOGA for the next intake.

Enquire about the next intakeView programme details ↗

NEED HELP CHOOSING?

Ask before
you commit.

Tell OMIYOGA about your current practice and the skill you want to develop. The team can help you choose a suitable programme.

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